Hyperefficient

Simple Methods to Optimise your Brain and Transform the Way you Work
Based on intriguing new scientific research, Hyperefficient is the must-have practical manual to train your brain to work at maximum efficiency.

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'If you can't concentrate, need inspiration or are just mentally fatigued, Dr Mithu Storoni is on hand to help . a scientist's guide to smarter, healthier living.' - The Sunday Times

Optimise your life using science-backed advice and discover how to get your brain working at peak efficiency.

We all know how to nudge our brains to perform better. A strong cup of coffee helps us get through a dull meeting, and a brisk walk helps us think more clearly. But what if some nudges could optimise how we focus, create and process information even more effectively, to take mental performance to new heights?

Today, most office workers are expected to operate with industrial-era efficiency. Yet the work that matters most in our technology-dominated workplace - generating brilliant ideas, solving complex problems and learning - can't be manufactured like outputs on an assembly line. Instead, we need a new, HYPEREFFICIENT way of working: rather than imposing the rhythms of work on our brains, Dr. Mithu Storoni proposes we impose the rhythm of our brains on our work.

Storoni explains that our brains function like a car's engine, with multiple gears that put our brains in optimal mode for different mental challenges. Drawing on the latest research, she shows us how to seamlessly shift our brains into the best gear for the tasks we need to be doing, so we can perform at our best throughout the day, every day.

UK Delivery:

• Free delivery on all orders of £10 or more.
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International Delivery:

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Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
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• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

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