Naked

How Vulnerability Can Be Your Superpower

'Caroline Foran has done it again. Powerful, honest, and hilarious, Naked will have you nodding your head and laughing your jiggly bits off. I loved it!' - Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a F**k

The truth is:
You can do anything, but you can't do everything.
There's nothing easy about changing your life.
Learning to be vulnerable will actually make you stronger.

In Naked: How Vulnerability Can Be Your Superpower, bestselling author Caroline Foran draws on research from the fields of psychology and neuroscience to take you through ten simple, transformative and sometimes uncomfortable truths that will hold up a mirror to your inner fears and daily challenges and teach you how to find opportunities for authenticity and honesty. A practical, bullsh*t-free guide to accepting and embracing vulnerability, Naked will help you to create real and lasting change, giving you a calmer and more contented life.

'How did I win the war against the negative voice inside me? By surrendering. By allowing for the fact that I'll never have it all figured out; by giving up on trying to be something I'm not; by stripping back the layers of pretence that we all long to hide behind; by not just accepting, but owning my vulnerability' Caroline Foran

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.