How to Cope with Almost Anything with Hypnotherapy

Simple Ideas to Enhance Your Wellbeing and Resilience

** As seen in British Vogue **
** Awarded Silver at 2024 Health & Wellbeing Awards – Best Wellbeing Book **

ACCESS TO 23 HYPNOTHERAPY AUDIO SESSIONS INCLUDED

Discover how one of the oldest forms of healing can transform your life.

What if there was something that could improve your mental health, reduce your stress levels, enhance your coping strategies in the face of adversity, help you to feel happier and more fulfilled, and make modern life more manageable? There is. Hypnotherapy can do all these things and more.

This is an accessible, practical guide to hypnotherapy. No fads, no gimmicks. Written by Daniel Fryer, an experienced clinical hypnotherapist who has worked in medical and private practice for nearly 20 years, it clears up misconceptions you may have and gives you the tools to improve the wellbeing of both your body and your mind.

How to Cope with Almost Anything with Hypnotherapy teaches you how to use self-hypnosis, so you can practise anytime, anywhere. Using the QR codes in the book you can also access over 20 hypnotherapy audio sessions, guided by Daniel himself.

So, what are you waiting for?

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.