Nagaiki

The Japanese Art of Ageing Well
A journey into the Japanese art of living long, living well and finding purpose at every age.

Nagaiki: the art of longevity. Not just living long, but living the best life past youth.

Japan is home to some of the longest-living people on Earth, with over 100,000 centenarians in the famed "Blue Zone" of Okinawa. But behind the statistics lies something deeper: a cultural approach to ageing that embraces purpose, balance, and joy at every stage of life.

Nagaiki offers a warm and holistic look at what it really means to live long - and live well. This book reveals how older Japanese people create second lives filled with vitality and connection. Throughout you will learn the daily rhythms, philosophies and communal practices that support a long, meaningful life.

Nagaiki invites readers into a realistic, life‑affirming journey. It shows how balance - of body, mind, and spirit - can guide us toward a life that is not only long, but deeply alive.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.