The Immune System Recovery Plan

A Doctor's 4-Step Program to Treat Autoimmune Disease
From Dr Susan Blum, comes her proven four-step program to treat, reverse, and prevent autoimmune conditions and repair your immune system.

The ground-breaking book that tells you how to improve your immune system, fight off ill-health and treat auto-immune diseases.

A leading doctor of functional medicine, Dr Susan Blum includes her innovative four-step method in this book, which focuses on:

Using food as medicine
Understanding the stress connection
Healing your gut and digestive system
Optimizing liver function

Each of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are over 50 recipes for simple, easy-to-prepare dishes to jump-start the healing process.

The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.