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52 Weeks of Wellbeing

Ryan Hopkins

A No-Nonsense Guide to a Fulfilling Work Life

Barcode 9781398613935
Hardback

Original price £45.72 - Original price £45.72
Original price
£45.72
£45.72 - £45.72
Current price £45.72

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Release Date: 03/01/2024

Genre: Society & Culture
Sub-Genre: Personal Development
Label: Kogan Page Ltd
Language: English
Publisher: Kogan Page Ltd

A No-Nonsense Guide to a Fulfilling Work Life
Lead a more fulfilling work life with 52 inspiring insights for improving your wellbeing throughout the year.
FINALIST: 2025 Eric Hoffer Book Award - Self HelpThere's one thing that's more important than productivity and promotion: your wellbeing. Discover how you can lead a fulfilling work life with 52 inspiring insights, one for every week. Too often, a busy and competitive work life can distract us from focusing on our wellbeing and mental health. 52 Weeks of Wellbeing is packed full of practical and accessible tips that you can incorporate into your everyday life, leaving you healthier and more fulfilled.Ryan Hopkins has vast experience of offering ground-breaking wellbeing insights and tips to individuals and organizations across the world. This book distils his insights, which are backed by psychological research and inspiring stories of success. From unconventional concepts such as Kintsugi to the power of digital detoxes, begin your journey towards a more fulfilling work life with 52 Weeks of Wellbeing.