Navigating Cancer

Research Supported Tools to Help You Cope with the Emotional and Physical Impact of Cancer

A comprehensive collection of tools, frameworks, and perspectives to improve your quality of life after a cancer diagnosis

Navigating Cancer: Research Supported Tools to Help You Cope with the Emotional and Physical Impact of Cancer offers a comprehensive roadmap for managing the extraordinary challenges posed by cancer. Dr. Jennifer Kilkus draws on her extensive expertise in psycho-oncology to offer accessible, evidence-based strategies that help people with cancer manage the psychological and physical impacts of a cancer diagnosis and treatment. This groundbreaking resource recognizes that cancer affects the whole person and provides practical tools to improve your quality of life.

You’ll discover:

• A holistic biopsychosocial approach addressing emotional and physical cancer-related concerns in one comprehensive resource
• Integrated techniques from several evidence-based frameworks such as cognitive behavioral therapy, acceptance and commitment therapy, and dialectical behavior therapy
• A patient-friendly writing style that makes complex psychological concepts accessible without requiring professional guidance
• Practical exercises and examples in each chapter that you can put into practice immediately

Written specifically for the most common concerns experienced by millions of people with cancer worldwide, Navigating Cancer is a supportive and authoritative companion for everyone interested in more effectively managing the impact of this disease. Whether you're newly diagnosed, undergoing treatment, or navigating life after cancer, you'll discover proven strategies to cope more effectively, prevent symptoms from worsening, and enhance the quality of your life.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.