Snacks with Benefits

Naughty Treats Made Healthy at Home
Over 75 of your favourite guilty pleasures reimagined as wholesome, easy-to-make snacks-low in processed ingredients, high in health benefits

'The new Nigella' - The Times

Snacks with Benefits is your ultimate guide to recreating your favourite treats at home-simply, deliciously and without the junk.

With over 75 craveable yet nourishing recipes, you'll learn how to make snack-time feel good again. Discover small but mighty snacks including:

- Spicy Masala Trail Mix
- Panko Prawns with Sweet Chilli Sauce
- Chipotle Lentil Chips
- Chickpea Chilli & Cheese Loaded Fries
- Sourdough Dippers with Hot Honey Feta Butterbeans

Recipe developer and social media chef Izy Hossack makes every recipe with real, nutrient-rich ingredients designed for maximum flavour with minimal fuss. You'll enjoy snacks packed with benefits-high in protein and fibre, rich in antioxidants and full of plant variety to nourish your body and support gut health.

Save money, skip the ultra-processed stuff, and have fun making your favourite treats at home. With Snacks with Benefits, every bite tastes amazing-and actually does you good.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.