Healthy in One

High protein, low calorie, no stress: Delicious, easy recipes with macros and tracking barcodes
Quick and easy low-calorie, high-protein meals – all made in one pot, pan or roasting tin.

'Healthy eating made easy, stress-free and absolutely banging!' – Alex Hughes, author of Low-Cal Kitchen Bangers

'There's not a single meal in this book that I don't want to cook immediately!' – Amy Sheppard, author of Easy 10

Craveable high-protein, low-calorie meals – all in one pot, pan or baking dish.

Healthy in One is packed with satisfying and delicious mealtime favourites you'll love.

From Smash Breakfast Tacos to Gochujang Salmon Tray Bake and from Marry Me Chicken Pie to Hoi Sin Pork Noodles: these unreal all-in-one recipes make it easier than ever to get your fix of fakeaways and comfort foods while meeting your fitness and health goals.

Hugely popular online fitness trainer Meg Robinson (@fitfoodiefeed) shares over 80 delicious, balanced, low-cal dishes to keep you feeling full and energized for longer.

Featuring:
* Speedy meals, breakfasts, sides and sweets
* Calorie counts, macros and tracking barcodes for each recipe
* Methods for air fryers and slow cookers
* Under 30-minute and under 45-minute meals
* Preppable and batch-friendly recipes

Whether you're counting calories or low on time, Healthy In One has the solution.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.