Smartphone Nation

Why We're All Addicted to Screens and What Your Family Can Do About It
The tools you need to build healthy, safe digital boundaries for your family (and yourself) in a world where offline isn't always an option, from one of the UK's foremost experts in digital culture, Dr Kaitlyn Regehr, Associate Professor of Digital Humanities at UCL (University College London)

'A brilliant and important book' – Chris van Tulleken, author of Ultra-Processed People

'A smart first step into completely resetting your digital life' – Stylist

This book doesn’t just outline the problem with smartphone addiction - it offers practical solutions for you and your family to take back control.

In Smartphone Nation, Dr Kaitlyn Regehr, one of the world’s leading digital literacy experts, explains why we see what we see on screens; how these technological processes work; and how we can become much more intentional about the ways we use them. This book outlines the way these technologies suggest or promote content, so that you can better understand, advocate, and parent around these issues.

From issues of misinformation, body dysmorphia, pornography, to online bullying, this essential guide helps you and your family become more intentional over screen usage – whatever the screen you are using.

'Equips us with the practical tools needed to build a healthier, happier future for ourselves and our kids’ – Daisy Greenwell, co-founder Smartphone-Free Childhood

'A candid, rigorous, and witty read on how to stop digital devices from wreaking havoc on our lives' – Adam Grant, author of Think Again

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.