Living Well with Parkinson’s

A Guide to a Fulfilling Life

This accessible guide offers a roadmap to not only managing the symptoms but also thriving with Parkinson's, allowing individuals and their care partners to develop a comprehensive approach to living well with Parkinson’s, emphasising proactive engagement with healthcare professionals, emotional resilience, and achievable goals.

This accessible guide provides evidence-based approaches to support those with Parkinson's. It offers a roadmap to not only managing the symptoms but also thriving with the condition, allowing individuals and their care partners to develop a comprehensive approach to living well with Parkinson’s, emphasising proactive engagement with healthcare professionals, emotional resilience, and achievable goals.

The book begins by providing a clear understanding of Parkinson’s including its diagnosis, causes, progression, and various symptoms. It then delves into the impact of the disease on a person's health and well-being, focusing on non-motor symptoms, mental health, and daily life adjustments. This guide explores practical strategies for nurturing relationships with family and friends, providing insights into maintaining emotional connections and communication during the journey with Parkinson’s. Furthermore, the book delves into self-care aspects, addressing how individuals can take control of their health through sleep improvement, nutrition, physical activity, and relaxation techniques. Readers will discover a holistic approach to well-being, emphasising the significance of these factors in managing Parkinson’s effectively.

The book serves as a valuable companion for those navigating the complex terrain of Parkinson’s, offering hope, knowledge, and practical guidance on the journey to living a rich, meaningful, and fulfilling life.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.