Confidently Chill

An Anxiety Workbook for New Adults

Confidently Chill is a groundbreaking two-book set comprising an evidence-based medical workbook and a captivating graphic novel.

"Confidently Chill is an evidence-based anxiety workbook that helps young people understand what they are feeling and what to do about it. Grounded in psychological research and real clinical practice, it offers clear, practical tools for navigating worry, family stress, identity formation, and the pressure to perform in a hyperconnected world. The tone is direct, compassionate, and accessible, making complex concepts easy to apply in everyday life.

Its companion graphic novel, Kader’s Quest, brings those same themes into story form. Through Kader’s journey with friendship, bullying, family tension, and belonging, readers see anxiety from the inside out. The layered artwork, symbolism, and interactive elements create space for reflection and conversation. Each book stands on its own, and together they offer powerful ways to approach the same goal: helping young people feel understood, capable, and less alone."

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.