Towards Preventing and Controlling Cancer with Diet and Lifestyle
This revised and expanded edition points to diet and lifestyle changes as a long-lasting solution to cancer.

More than thirty-five years ago, Michio Kushi began saying that diet was a principal cause of cancer. He pointed out that a diet based on whole grains, sea and land vegetables, beans, and seasonal fruits could prevent, and in many cases, help reverse the process of cancer.

In this edition of The Macrobiotic Approach to Cancer, Kushi details the macrobiotic diet and lifestyle that has helped thousands of individuals recover from illness and find better health and peace of mind. This edition also includes twelve moving personal stories of cancer victims who overcame illness through macrobiotics.