Spiritual Fitness

How to Live in Truth and Trust
Spiritual fitness is a lifestyle and an attitude. It means living your highest truth and trusting in a higher power that fills your life with courage and hope. It enables you to define your spiritual values and find meaningful ways to understand and deal with life. This book gives a fresh interpretation of spiritual principles.
A Seven Week Guide to Finding Purpose and Sacredness
in Your Everyday LifeSpiritual Fitness is a lifestyle and an attitude. It means living your highest truth and trusting in a higher power that fills your life with courage and hope.

Like physical fitness, Spiritual Fitness is for everyone and requires constant practice to be effective. It enables you to define your spiritual values and find meaningful ways to understand and deal with life while expressing your true purpose in an ever-changing world.

In this book, Caroline Reynolds gives a fresh, modern interpretation of time-honored spiritual principles and inspires you to live these truths in a practical, everyday way. Having overcome emotional and physical health issues, she draws from her own life experiences and spiritual journeys to create a progressive, comprehensive seven-week course that weaves her British perspective of compassionate realism together with the spiritual need to grow and maintain balance in our daily life.

Pages: 176

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

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Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

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