The Positive Wellness Journal (Positive Planners

The Positive Wellness Journal - a holistic self-care companion for mind, body, and soul.

Looking to go deeper into self-care and create balance across your mind, body, and soul? The Positive Wellness Journal is a beautifully designed 12-week guided journal that takes a holistic approach to wellbeing, helping you nourish every part of yourself with positivity and intention.

Divided into three sections — Mind, Body, Soul — this journal combines daily prompts, weekly quotes, and simple activities such as breathing exercises, stretching, meal planning, and creative expression. Together, they encourage you to reflect, slow down, and discover what true wellness looks like for you.
With its vibrant orange cloth cover, ribbon bookmark, hand-drawn illustrations, and inspirational quotes, this hard-backed journal is as uplifting to look at as it is to use.
Inside you’ll find:

Daily intentions & evening reflections

Encouraging and flexible, The Positive Wellness Journal is the perfect next step if you’ve finished The Positive Planner — or if you simply want a holistic way to bring more positivity, calm, and balance into your life.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.