Stronger than Stress

10 Spiritual Practices to Win the Battle of Overwhelm
Combat chronic stress with 10 spiritual practices that help you identify the root cause of stress, anticipate triggers, exchange unhealthy reactions for healthy ones, and strengthen your connection with God, who offers you a life of peace no matter your circumstances.
Less stress. More peace. Every day.

Everyone experiences seasons of stress, but you are not condemned to a lifetime of anxiety. Stronger than Stress unveils 10 spiritual practices for combating chronic stress, burnout, and overwhelm no matter what life throws at you. With Barb Roose's expert help, you'll

● Learn the four main stress triggers that push you toward the breaking point and how to anticipate them
● Discover exercises to help you interrupt your fight-or-flight stress response
● Study the apostle Paul's life and teachings as he models how to deal with daily overwhelm and leverage it as an opportunity to find strength in God
● Win the battle of overwhelm by utilizing spiritual practices as Jesus-centered, grace-based tools
● Wake up each day with confidence that you can live at peace and in wholeness even though you may be experiencing difficult or stressful circumstances

If you want less stress and more peace, let this practical book be your guide.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.