Walk it off
Walk it off
Paperback
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- Barcode: 9780795801877
- Genre: Sports & Hobbies
- Subgenre: Biography

Walk it off
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DESCRIPTION
A South African on the Camino
At the beginning of 2015, acclaimed Weg/Go journalist Erns Grundling was overworked, overweight, overwrought, injured – and recently diagnosed with sleep apnoea. Clearly, the only thing to do was to head for Spain and the long and winding road of the Camino.
In May 2015 Weg/Go journalist Erns Grundling was disillusioned with love, life and himself. He embarked on a life-changing journey: a solo walk along the Camino - despite being overweight and nursing an injury. Walk it Off recounts Erns's 1 025 kilometres without cell phone, camera or watch, rediscovering the moment, shedding 10 kilo's and undergoing an inner transformation. This is a travelogue and memoir that will inspire readers to dare to venture where they haven't gone before.
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