Naturally Nourished Kids

The Whole-Food Approach for Balanced Minds and Bodies at Every Developmental Stage

In Naturally Nourished Kids, beloved real-food mamas and leading functional medicine dietitians Ali Miller and Becki Yoo present 100 gluten-free, low-glycemic, anti-inflammatory real-food recipes for kids from toddler to teenager.

Set your child up for a lifetime of health and happiness with real-food recipes for every age and stage.

What if feeding your kids could be simple, joyful, and nourishing for their growing bodies and minds? In Naturally Nourished Kids, leading functional medicine dietitians Ali Miller, RD, LD, CDE, and Becki Yoo, MS, RD, LD, empower you to do just that by giving you the tools to create meals that support your child’s optimal health—and that they’ll actually enjoy eating.

This game-changing cookbook blends a low-glycemic, anti-inflammatory approach with real-food recipes that connect the dots between nutrition, mood, behavior, and overall well-being. From baby-led weaning to teenage appetites, this book offers solutions for every stage of childhood. Confidently navigate the complex world of food with clear goals on how to nourish your household. With family favorites like Cheeseburger Casserole, Superfood Chicken Nuggets, and Peanut Butter Protein Pops, feeding your kids will become a delightful experience. 
 
This indispensable resource includes:

• 100 gluten-free/low-glycemic family-friendly recipes
• Worksheets 
• Information about macros, blood sugar balance, and nutrient needs 
• Guided parent–child conversations
• Food-as-medicine tips
• Suggestions for getting kids involved in the process

Prime your child’s palate and establish lifelong healthy habits with Naturally Nourished Kids

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.