The Foodie Diet
The Foodie Diet
Love Food, Live Well, and Heal Yourself
Paperback
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Sign in or Sign up!- Release Date: 29/01/2026
- Barcode: 9780757325441
- Genre: Non-Fiction
- Sub-Genre: Food & Drink

The Foodie Diet
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DESCRIPTION
Love Food, Live Well, and Heal Yourself
A non-diet approach to optimal health and longevity
A non-diet approach to optimal health and longevity
The Foodie Diet challenges conventional dieting by merging culinary pleasure with science-backed longevity principles. Drawing on her expertise as a dietitian and her personal journey as a food lover, Ella Davar, RD, introduces a revolutionary, Blue Zone-inspired approach to sustainable health and well-being—one that transcends restrictive diets and calorie counting.
Rooted in gut-healing and longevity science, the book is structured around Ella’s core principles:
Culminating in a personalized 28-day plan, The Foodie Diet is a guide to thriving from the inside out—helping readers cultivate a healthy, joyful, and sustainable relationship with food.
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OVER
2 MILLION PRODUCTS
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60 MILLION CUSTOMERS
ACROSS 190 COUNTRIES
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