Low Fat Family Cooking

Best-kept Secrets of the Women's Institute
It is not only what you cook but how you cook it that helps to keep down the fat content of food. Margaret Foss's superb selection of low-fat recipes - including Chicken Timbales, Cottage Pie, Baked Cod with a Herb and Lemon Crust, and Blackcurrant Kissel - utilises healthier methods of preparation, such as grilling, baking, steaming, and dry- and stir-frying, to produce dishes that are perfect for anyone monitoring their fat intake. From soups and starters to main dishes and desserts, there is something for every meal in this latest title from the popular 'Best-kept Secrets of the WI' series.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.