PraiseMoves

The Christian Alternative to Yoga

Laurette Willis shares a Christian alternative to yoga. Two easy, effective workouts—60 and 20 minutes—ease stress, increase flexibility, and inspire exercise enthusiasts to incorporate health and their walk with God.

For 22 years Laurette Willis studied yoga and endured a difficult journey through New Age beliefs. When she became a Christian, she was given the desire to create a Christian alternative to yoga. Now churches across America host her PraiseMoves program, which helps people

• increase flexibility and balance
• lose weight and gain endurance
• nurture a rich, meaningful prayer life
• ease depression and stress and inspire joy
• develop a deep knowledge of Scripture

This DVD provides two workouts—60 and 20 minutes—that are easy, effective, and intended for all fitness levels.

Exercise enthusiasts will love to incorporate this time of worship, health, and rejuvenation into their daily walk with God.

Number of Discs: 1

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.