Triathlon Training: Cycling

Essential reading for cyclists who want to improve their lap time, incorporate cycling into a multi-sport programme, or train for their first triathlon. Practical, effective, and easy to understand. Triathlon Training: Cycling is essential reading for cyclists who want to improve their lap time, athletes who want to incorporate cycling into a multi-sport programme and anyone considering training for their first triathlon. Practical, effective and easy to understand, it contains all the information and advice that serious cyclists need to improve their technique and achieve great results. It includes: easily explained and implemented cutting-edge cycling techniques road and track training techniques for speed and safety fitness, competition, strength and flexibility training programmes mental training and motivation; effective equipment use.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

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