The Endometriosis Recipe book

Over 80 healthy, simple recipes to ease the symptoms of endometriosis

Take control of your endometriosis symptoms and reduce your flare-ups with over 80 endo-friendly recipes, curated by nutritional therapist Megan Hallett

Including an overview of how your diet can affect your symptoms, guidance on keeping a food diary and simple substitutions for common trigger foods, The Endometriosis Recipe Book features 80 simple, healthy recipes to help you feel better than ever.

What is an endometriosis-friendly diet?

With endometriosis, endometrial-like tissue growing outside the uterus triggers inflammation. While there's no one-size-fits-all diet, many people find focusing on anti-inflammatory ingredients helps to manage their pain and discomfort.

Some people may also benefit from limiting their gluten and dairy intake, so gluten-free and dairy-free recipes are clearly marked.

Recipes include:
- Toasted Muesli with Coconut Chips
- Butternut Soup with Peanut Pesto
- Fish Tortillas with Avocado Salsa
- Gingered Chicken, Seed & Vegetable Rice
- Ultra Rich Chocolate Stacks

Megan's no-nonsense guidance and specially selected recipes will help you to work with your body rather than against it.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.