Stories and Analogies in Cognitive Behaviour Therapy

Cognitive Behaviour Therapy (CBT) is a popular psychological treatment for many common mental health problems. While its effectiveness is based on solid empirical evidence, to apply CBT techniques successfully in a real world setting, clinicians must engage and inspire the individuals they are treating.
An accessible guide to employing stories and metaphors within cognitive behaviour therapy, which will aid clinicians in providing effective treatment for their clients

• Provides therapists with a range of metaphors that can be employed as a tool to enable clients to gain a new perspective on their problem, and reinforce their clients’ motivation for change
• CBT (Cognitive Behaviour Therapy) continues to grow in popularity, and is strongly recommended as an effective intervention by the National Institute of Clinical Excellence
• Written in an engaging style that is accessible to both established practitioners and trainees in clinical psychology

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