Getting Through the Day

Strategies for Adults Hurt as Children
Early abuse can have a profound effect on adult life, especially whensurvivors struggle with dissociative responses, which range from"trancing out" under stress to the switching of personalities seen inmultiples.
This book enables adults who were traumatized as children to learn new strategies to meet the demands of daily living. While focusing on the effects of dissociation and including specific advice for multiples, Nancy Napier presents dozens of exercises helpful to anyone who finds that unresolved childhood feelings are blocking life's path.

UK Delivery:

• Free delivery on all orders of £10 or more.
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• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

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