Bad Thoughts

A Preacher and a Shrink's Guide to Reclaiming Your Mind and Soul
In Bad Thoughts, Judah Smith and Les Parrott draw on cutting-edge neuroscience, the principles of Christian formation, and their unique relationship as client and therapist to give you a highly practical guide for curbing your compulsive negativity and finding inner health that lasts.

Overcome bad thoughts and discover lasting inner health that transforms your life and faith by the renewing of your mind.

Your thoughts don't have to control you. You can control your thoughts--if you know how. And that's exactly what Judah Smith (New York Times bestselling author and popular pastor) and Les Parrott (New York Times bestselling author and trusted psychologist) will teach you.

Drawing on cutting-edge neuroscience, the principles of Christian formation, and their unique relationship as therapist and client, Smith and Parrott give you a fresh, easy-to-understand, and highly practical guide to curbing your compulsive negativity and finding inner health that lasts.

In these pages, they dive into what they call the "Big 5"--the most commonly held self-destructive thoughts--revealing what they are, why they happen, and how you can overcome them. You'll be equipped to:

• Let go of false guilt and discover the road to grace
• Cure your disease to please and cultivate authentic relationships
• Extinguish self-doubt and rekindle your confidence
• Put pride in its place and embrace humility
• Quit questioning your personal value and receive God's gift of love

Smith brings the sermon. Parrott brings the science. Together, they're dedicated to helping you retrain your brain and refresh your spirit.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

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