Cooking Fast and Slow

Easy, Comforting, (Mostly) Plant-based Recipes for Busy People

The Instant Sunday Times Bestseller

Over 100 delicious plant-packed recipes that make simple food feel posh, and posh food feel simple.

Former personal chef Natalia Rudin, aka NatsNourishments, is adored for her quick, nourishing recipes whipped up after a long day at work. This is her debut cookbook full of knock-out recipes that are low on effort but BIG on flavour.

No matter how much time you have, there is a recipe for every occasion: hearty weeknight meals that take less than 15 minutes, 30 minutes or an hour; slower recipes to savour at the weekend; meal-prep ideas to elevate your packed lunches; and moreish treats to satisfy every sweet tooth. Your soon-to-be favourites include:

• Smashed Miso Butterbeans and Crispy Soy Mushrooms
• Basil, Courgette and Pistachio Mafaldine
• Blistered Tomatoes and Chickpeas on Creamy Polenta
• Romesco Roasted Veg Quinoa Bowl
• Whipped ‘Feta’, Courgettes and Mint
• Fluffy Buckwheat Pancakes with Date Caramel
• Chai Spiced Chocolate and Pecan Blondies

Cooking Fast and Slow is a show-stopping cookbook full of Natalia's (mostly) plant-based recipes that are guaranteed to comfort, nourish and delight.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.