Peaceful Mind

Developed in collaboration with His Holiness The Dalai Lama, this small but mighty book is filled with an inspiring meditation exercise for adults and children to practise together.

In this calming board book, young readers can discover breathwork and other tips on how to bring calm to a busy mind. Beautiful original illustrations engage your child’s imagination while the simple instructions can be read out loud, helping to develop empathy skills.

A wonderful introduction to meditation for children:

• Meditative content developed in collaboration with His Holiness the Dalai Lama
• Stunning visuals welcome readers into the enriching world on every page
• An effective introduction to meditation for kids, this is the perfect mindfulness gift for children and their grown-ups

Peaceful Mind is ideal for a calming activity before bed or to diffuse difficult situations, and is the perfect tool for introducing the little ones in your life to the benefits of breathwork and the art of mindfulness.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.