Skip to product information
1 of 1

7 Rules to Reset Your Mind and Body for Greater Well-Being

7 Rules to Reset Your Mind and Body for Greater Well-Being

Paperback

Regular price £14.90
Regular price Sale price £14.90

Join our rewards scheme and earn reward points on this purchase!

Earn points on this!

Sign in or Sign up!
View full details
  • Release Date: 06/02/2023
  • Barcode: 9780143456438
  • Genre: Philosophy & Spirituality
  • Sub-Genre: Mind Body & Spirit
  • Imprint: Penguin
  • Publisher: Penguin Random House
7 Rules to Reset Your Mind and Body for Greater Well-Being

7 Rules to Reset Your Mind and Body for Greater Well-Being

Collapsible content

DESCRIPTION

Written by the most admired and respected Dr Hansaji Yogendra of The Yoga Institute, this step-by-step guide explains the importance of creating and maintaining balance in all aspects of your life.
Do you feel that your life is out of control? Your health, mind and ambitions . none are panning out as planned?Does it appear as if there is an invisible force that is dictating your relationships? Do you have this intense desire to stop and restart in a way that things begin to work for you? Then, this is the book for you.7 Rules to Reset Your Mind and Body for Greater Well-Being is the simple but practical guide you need to read to get that control back.

DELIVERY & RETURNS

UK Delivery:

  • Free delivery on all orders of £10 or more.
  • £1.49 delivery fee on orders below £10.
  • UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

  • Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

  • All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
  • UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
  • International estimated delivery times:
  • Europe & Channel Islands: 7 to 10 working days
  • USA: 7 to 15 working days
  • Rest of the World: 9 to 21 working days

View our full delivery infomation here.

  • OVER

    2 MILLION PRODUCTS

  • 60 MILLION CUSTOMERS

    ACROSS 190 COUNTRIES