Biohack Your Brain
Biohack Your Brain
How to Boost Cognitive Health, Performance & Power
Paperback
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Sign in or Sign up!- Release Date: 17/03/2022
- Barcode: 9780062994332
- Genre: Non-Fiction
- Sub-Genre: Medicine
- Publisher: HarperCollins

Biohack Your Brain
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DESCRIPTION
How to Boost Cognitive Health, Performance & Power A top neuroscientist’s science-driven plan on how to take Your brain is the most essential organ in your body. The brain and spinal cord are intimately In Biohack Your Brain, leading neuroscientist Dr. Dr. Willeumier’s essential guidebook shows you the most Dr. Willeumier shares her own story alongside those from the
better care of your brain, and, in doing so, how to enhance your memory, lose
excess weight, and increase your energy and vitality. Build your best health
and life possible by taking care of your brain.
connected to every bodily system and organ, so when it is balanced everything
in your body and mind will function more efficiently. It’s vitally important to take proactive
steps now, or you risk losing everything, including your ability to think
clearly, be creative, remember details, solve problems, and retain your memory.
Kristen Willeumier reveals how you can change your brain by making simple and
easy modifications to your lifestyle. Combining clinical experience with revolutionary
science, she details how biohacking your brain can boost your cognitive
performance and so much more.
effective techniques to prevent memory loss and neurodegenerative disorders
like Alzheimer’s disease—and even how to overcome negative thoughts and stress.
Through research and case studies, you’ll learn how to upgrade your nutritional
choices along with the effective use of supplements, brain games, and physical
activity to overcome cognitive damage, whether it’s from previous injuries,
such as a concussion or a bad fall, or from the effects of living in modern day
times.
NFL players and other clients she has worked with to help you leverage the
latest research to find personal solutions. Biohack Your Brain is a
groundbreaking plan for revitalizing, nourishing, and rejuvenating your most
essential asset.
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OVER
2 MILLION PRODUCTS
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60 MILLION CUSTOMERS
ACROSS 190 COUNTRIES
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