Dopamine Gardening

52 Joyful Outdoor Projects for Every Season and Any Space

GROW CALM. GROW CURIOUS. GROW JOY.

Dig into 52 simple, seasonal projects to bring a little more green – and a healthy hit of dopamine (your ‘feel-good hormone’) – to everyday life. Whether you have a garden, balcony, or windowsill – reconnect with nature, and watch your happiness grow…

Science shows that getting your hands in the soil really can make you happier, while fresh air, sunshine, and gentle movement can all help improve mental health.

With an inspiring and crafty new project for every weekend – from growing calming chamomile from a teabag and edible mushrooms on used coffee grounds, to harvesting your own mood-boosting tea blends and crafting compostable bird feeders – the projects are low-cost, sustainable, and designed to suit any space. Whether you’re an experienced gardener or a curious beginner, this book encourages you to slow down and find focus and joy in completing creative, satisfying tasks working with plants.

Refreshingly different and eminently achievable – discover the joy of gardening and create your own homegrown happiness.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

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