Spirituality Through a Highly Sensitive Lens

An Objective Look at Meditation Methods and Enlightenment

No matter what’s happening in the world around you or how overwhelmed you may feel, you can find your path towards peace and equanimity.

No matter what’s happening in the world around you or how overwhelmed you may feel, you can find your path towards peace and equanimity.

Internationally bestselling author of The Highly Sensitive Person, Dr Elaine N Aron is leading a quiet revolution to help us find inner calm and clearer focus in challenging times.

In her most personal book yet, Dr Aron explores the meditation methods and spiritual practices that can help anyone struggling to cope or engage with the outside world. Grounded in science and based on years of personal meditation practice, she will help you to explore your inner spirituality and build greater confidence, clarity and calm.

Profoundly caring and empathetic, this one-of-a-kind guide will help anyone embark on their own spiritual journey and build a happy and fulfilling life.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.