How I Feel

40 Wellbeing Activities for Kids
Help young children to understand and talk about their feelings with this beautifully illustrated book of activities.
Help young children to understand and talk about their feelings with this beautifully illustrated book of activities.

Chosen for the Read for Empathy collection 2025

Sometimes it can be hard for children to know exactly how they feel. Talking about feelings makes them easier to understand and helps them choose how to react to them.

Written by children’s therapist and emotional wellbeing author, Becky Goddard-Hill, the fun, simple activities are designed to give you and your child the tools to cope with a whole range of different emotions.

Go on a happiness hunt, play animal charades, feed your worry monster and do the cushion walk!

With tips for grown-ups to spark conversations and give advice, it is the perfect book to share with little ones.

Contributor: Assia Ieradi (Illustrated by)

Illustrator: Assia Ieradi

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

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