Speedy BOSH!

Over 100 Quick and Easy Plant-Based Meals in 30 Minutes

WINNER OF THE PETA BEST VEGAN COOKBOOK AWARD, 2020

OVER 1 MILLION BOSH! BOOKS SOLD

BOSH! are back with over 100 mouthwatering plant-based dishes you can get on the table in 30 minutes or less

WINNER OF THE PETA BEST VEGAN COOKBOOK AWARD, 2020

OVER 1 MILLION BOSH! BOOKS SOLD

BOSH! are back with over 100 mouthwatering plant-based dishes you can get on the table in 30 minutes or less

The fourth cookbook from Sunday Times No.1 bestselling authors Henry Firth and Ian Theasby, aka ‘the vegan Jamie Olivers’.

Packed with outrageously tasty, super speedy dishes made without meat, eggs or dairy, perfect for weeknight dinners after a long day, fast breakfasts to supercharge the family, or Sunday meal prep for the week ahead.

In just 30 minutes flat, you’ll have fragrant curries, hearty stews, comfort food for cold nights (just have a taste of the Ultimate Vegan Mac and Cheese!), indulgent puds, delicious rice and noodle dishes, and one-pan wonderson your table.

No fancy kit, no hard-to-find ingredients: just everyday, tried-and-tested meals bursting with flavour to cook on repeat.

Let plant-based food never be called bland again, because – honestly? – this might just be their tastiest collection of recipes yet.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.