Freedom from the Diet Trap

Slim for Life

The completely updated physical and psychological guide to the land of the slim and healthy. If you want to be slim for a week – go on a diet… If you want to be Slim 4 Life – read this book!

The completely updated physical and psychological guide to the land of the slim and healthy. If you want to be slim for a week – go on a diet… If you want to be Slim 4 Life – read this book!

Jason Vale is the ultimate health coach – ‘The Juice Master’ – and in this fully updated paperback version of his revelatory health and fitness bible, he reveals how everyone can get slim, get fit, and get energised. His lively style and irreverent text nonetheless contains clear health messages for everyone:

• give up what he calls ‘drug foods’ – those nutritionally worthless addictive substances, such as sugar (‘white trash’) and caffeine – and return to a fresh diet
• eat the freshest plant ingredients and feel the fabulous health benefit of raw juice which is full of healthy enzymes
• hit out at the food industry and reject its brainwashing advertising
• use food combining to help your digestion.

The Juice Master, offers a whole new approach to reframing the way you think about food, and offers plenty of surprises along the way.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.