Moleskine - Wellness Journal, Theme Notebook - Hardcover Notebook to Track Your Health and Fitness Goals - Large Size 13 x 21 cm - 400 Pages

• The Wellness Journal is designed to become a detailed archive of your journey. Collect every detail and every health goal achieved in your training, nutrition and wellness
• Personal Objectives, Fitness, Diet and Health and Wellness: the notebook is organised in practical sections to allow you to trace your projects in an orderly manner. The introductory pages contain dietary tips and exercises to increase muscle mass, as well as general information on fitness
• At the bottom of the Wellness Journal, the blank pages allow you to take additional notes, to help you find the best way to train yourself and keep track of your progress in detail, step by step
• Build your personal story towards a healthy lifestyle. Track your achievements and keep your personalised archive of sports memories and practical tips to keep you in shape and to constantly improve
• It is packaged in an elegant protective box, for a fantastic gift idea for those who train hard and want to trace their own history of improvements and goals

Passion Journals allow you to capture and log the things which matter most to you. Choose between eight themes depending on your interests; each one is packed with practical information and structured sections to prompt you as you document what you love. Over time, your Passion Journal will grow into a personalized record of your favorite pastimes and key life moments.

Special Features

Hard Cover, personalized

Franchise: Sport

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.