Jane Fonda: Prime Time Walkout

Welcome to Jane Fonda’s walkout!

Jane, the first lady of keep-fit, has always been a huge believer in walking to stay slim and healthy. Walking burns a lot of calories and slims the waistline, while also improving brain function and increasing both your heart and lung health. This DVD includes two one-mile walking workouts that are simple, fun and fat-burning. If you stick with Jane and do this Walkout regularly--you will be healthier and feel energized!

Remember, it's never too late to start.

LEVEL 1
Get moving with a gentle warm-up followed by one mile of low-impact aerobic walking. Then, reward yourself with a soothing cooldown.

LEVEL 2
After a warm-up, we’ll briskly walk one mile to get our heart rate up, burn calories, and work all major muscle groups. We'll end with a cooldown and essential stretch.

BONUS! Kegel Exercises

Audio Languages: English

Number of Discs: 1

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.