Davina: 5 Week Fit (New for 2016)

Hello. I'm back and I'm so excited.

I love the fact that you loved 7 Minute Fit. Some of the results you've sent me have been truly SHAMAZE!!!

This year we are building on everything we did in 7 Minute Fit.

Still the same targeted approach and variety of workouts but we've stepped everything up a notch. Ed's designed brand new high intensity 7 minute workouts and this year each workout comes with an extra 3 minute booster for those of you that have the time and really want to go for it.

We've also got an amazing abs session that targets the lower tummy, flattening it to give that amazing definition. Love that!!!

Also on this DVD, we've got the ultimate fitness challenge - a 21 minute workout that's there to really test your cardio, your strength and to work your core, all at once. It's crazy amazing.

AND. For the very first time this DVD has been designed to work as a complete 5 week workout programme, to get you 5 WEEK FIT.

Inside the box you'll find your complete 5 week diary planner. Don't worry if you're not feeling too confident to begin with - Ed's on hand to show you some alternatives, if you're just starting out, and on the disc there's also short tutorials where Ed and I will walk you through the more technical exercises to ensure you've got them.

I really hope you LOVE IT and get loads out of it!!! Can t wait to see your results.

EXCLUSIVE VIP OFFER INSIDE

Your very own personalised, COMBINED exercise and nutrition programme. No more gym membership. Get fit and lose weight with Davina.

Claim FIVE WEEKS absolutely FREE

Actors: Davina McCall, Ed Lumsden

Audio Languages: English

Duration: 123 minutes

Number of Discs: 1

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.