The Tracy Anderson Method: Total Cardio Workout

The Tracy Anderson Method Total Cardio Workout DVD is designed for all levels of ability with its unique and brilliant programme. In this DVD, Tracy carefully choreographs movements that allow you to continuously burn calories and create a more long and lean figure. After completing The Tracy Anderson Method Total Cardio Workout DVD, you’ll be amazed with the results.

"I've spent the last 11 years researching and creating the Tracy Anderson Method and my mission is to give every woman the tools she to look and feel her best! With this DVD you will see what makes the method so unique and effective, what is expected of you when you start, and everything that you can look forward to as you progress"--Tracy Anderson

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Actors: Tracy Anderson

Audio Languages: English

Duration: 51 minutes

Number of Discs: 1

Subtitle Languages: English

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.