Keeping Fit In 50s - Aerobics
Barcode 5036193060656
DVD
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Original price
£3.99
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Original price
£3.99
Original price
£3.99
£3.99
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£3.99
Current price
£3.99
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Availability:
Out of stock
Release Date: 26/12/2009
Region Code: DVD 2
Certificate: BBFC E
Label: Acacia
Number of Discs: 1
Duration: 65 minutes
Audio Languages: English
As metabolism begins to slow in your 50s, regular aerobic exercise helps combat weight creep, increase energy and relieve stress. It s not just about looking good anymore. It s about feeling good and having fun! This fact-filled aerobics guide and workout is uniquely designed to address your changing body s needs and to inspire you to get in the best shape of your life.