Yoga For Beginners

Yoga is the union of body, mind and spirit. Enjoy this easy-to-follow class from the comfort of your own home as you are taken through simple yogic postures aimed at increasing your stamina, improving flexibility, strengthening your body and gaining serenity of mind.

Audio Languages: English

Duration: 60 minutes

Number of Discs: 1

Subtitle Languages: None

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.