Chillates

Chillates from Ministry of Sound is a brand new concept taking influence from yoga, pilates and dance. A complete mind body workout which improves balance, aerobic fitness, co-ordination and muscle tone set to an exclusive 12 track chillout mix featuring tracks from Bent, Deepest Blue, iio, Jakatta, Lost Witness and The Thrillseekers. Professionally programmed by top international choreographer Litza Bixler, Chillates is suitable for all standards with beginner, intermediate and advanced demonstrations of key moves and sequences. The full programme runs for an hour and features a Wake Up section to warm up the body, Salute & Strengthen, developing strength and tone in the large muscles of the lower body, Core Strength & Flex working the smaller muscles of the upper/lower body and abdomen and Standing Yoga & Dance improving strength and tone for the entire body. The workout finishes with a 10 minutes guided meditation section helping you unwind and forget about the stresses of the day. Also featured is a half hour Ibiza sunsets section set to the Chillates soundtrack. Bonus features : 10 minute meditation section 30 min Ibiza sunset section Behind the Scenes featurette Voice off option Play soundtrack only option

Duration: 60 minutes

Number of Discs: 1

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.