New York City Ballet Workout 2

PRODUCT DESCRIPTION
DVD Special Features:


* Integrated Motion Menus

* Dolby 5.1 and Stereo Audio with Commentary Track options

* Dual music soundtrack option: Classical and Contemporary

* Programmable menu selection: customise and play your selected workout

* Special features menu includes: Quick Fix target exercises, Movement Combination: dance sequence using the exercises

* Behind the Scenes extra

* Trailers: Danskin and New York City Sport

* Born to Dance: 15 min documentary on the four featured dancers



AMAZON REVIEW
New York City Ballet 2, like its bestselling predecessor, is still designed to sculpt and tone your body; but this second edition has also learned the lessons of the original routine, which was difficult to use for those without formal ballet training. This second workout attempts to be accessible to all, providing a glossary explaining ballet terminology and introducing such steps as Plies and Tendus. Be warned though, this will still take practise if you are new to ballet.

The routine itself is also less demanding than the first, but includes one of the best abs workouts to be found on an exercise programme. While the steps do not offer a cardio workout, they are enjoyable once mastered and will make you feel more graceful. Combining ballet and yoga is all the rage at gyms, so a good tip is to tie this in with your favourite yoga programme for that ideal posture and definition. All in all this is a great improvement on the first edition and certainly more enjoyable than watching a Big Brother celebrity's dance routine.

On the DVD: New York City Ballet 2 offers pristine images and a 5.1 Dolby sound. This works wonderfully on the choice of classical and contemporary tracks. There is also the option to develop your own routine, which is useful if you are never sure how much time you have spare to exercise. The DVD also offers a movement combination which slowly takes you through the steps to learn a dance sequence. --Nikki Disney

Actors: Richard Blanchard

Audio Languages: English

Duration: 82 minutes

Number of Discs: 1

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