Angus Clark: Move for Your Life

Angus Clark presents this set of 21 Tai Chi and Qigong exercises designed to promote energy and vitality. Shot outdoors and including natural birdsong, the film captures a nature element that lends itself to stress relief and relaxation. The viewer can select a single exercise or a run-through of the whole set.

Audio Languages: English

Number of Discs: 1

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

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