Lifeforce Yoga Bhavana

PRODUKTBESCHREIBUNGEN
Align heart and mind to find your life’s mission. This guided relaxation experience (Bhavana) helps you reconnect with the burning bush in your heart and say “yes' to that heart’s desire and to Yourself. This original and inspiring bhavana practice from the award-winning author of Yoga for Depression incorporates mantra, pranayama breathing, some gentle stretching, and a writing exercise. Calm Strength â€" Intro 1:51 Calm Strength â€" Bhavana 4:26 Yes to Yourself â€" Intro 7:07 Yes to Yourself â€" Set-up 5:59 Yes to Yourself â€" Clearing the Space with Movement 9:43 Yes to Yourself â€" Clearing the Space with Breath 7:40 Yes to Yourself â€" Bhavana 13:41 Yes to Yourself â€" Automatic Writing 2:37 Yes to Yourself â€" Closing 3:20 Total Running Time 53:47 Written & produced by Amy Weintraub Music composed and performed by Bill Cashman Recorded by Bill Cashman at the Cavern Studios Tucson.

Number of Discs: 1

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

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