Meditation album by the Canadian singer-songwriter. This permission-to-feel and safety-to-inquire of a record includes 11 relaxing meditation tracks which Morissette wrote together with Dave Harrington. Morissette notes about writing the album: 'to all of you, reading this. empaths, highly sensitives.all. whether in person, or online, or at shows, or telepathically. your love and presence and big brains , big souls and big hearts have repeatedly reminded me of why i am here. my connection with you each is a quality of warmth i thank all stars for. may this record be a tool and touchstone for you. may it comfort, uplift, shake the apple cart or offer whatever you may need through your days.'