Flying Diagonal

Steve Gallagher is an innovative and often controversial writer. Nonetheless, he offers no apology for ruffled feathers or raised eyebrows within the billion- dollar Fitness and Weight-loss Industry. Gallagher continues to be an aggres- sive advocate against frauds and scams propagated by - as he puts it - "an in- dustry's shamelessly selling false hope to a mostly uninformed public." He studied Personal Training/Nutrition and is certified by the National Personal Training Institute, the premiere personal training school in the United States. Gallagher often credits an early-age fascination with working out for igniting his passion for uncovering the "real" science of nutrition, exercise, and athletic- performance improvement. In 2012 he formed the personal training/nutrition company, "Celebration Fitness," as he says, "there is a HUGE void in the indus- try. He continues to keep the public informed and protect everybody from myths, lies, and industry nonsense." In 2013, his first book titled, "Evidence Based Dieting, Exercise & Weight-Loss," became an instant internet hit. Steve Gallagher continues his efforts to improve the Personal Training industry by en- couraging Trainers to make a commitment to their client's "Results" by imple- menting sound eating and exercise principles, instead of gimmicky exercise protocols and useless dietary supplements. Currently a Fitness Expert and writ- er, Steve Gallagher's latest project has him teamed-up with good friend, Fran- ny Goodrich and Dr. Arthur Apolinario, MD. The three have collaborated on the 2014 book, "The Last Diet, Exercise, & Weight-loss Book You Will EVER Need to Read," as well as the development of educational workshops and personal trainer development. Steve Gallagher currently resides in Philadelphia, Penn- sylvania. He can be contacted at Steve@celebrationfit.com

Number of Discs: 1

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.