Self-help

1-1 Meat Market
1-2 Go Ape
1-3 Life and Limb
1-4 Dear John
1-5 Leap of Faith
1-6 U.V. I.V.
1-7 The Great White Noise
1-8 Comfort (The Iceman Cometh)
1-9 The Suicide Cult Is Dead
1-10 Kings Of The Food Chain
1-11 Ohm Driver

Number of Discs: 1

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.