The Yoga Of Awakening: Body-Mind Flow

Yes, yoga will make you stronger and more flexible," teaches Seane Corn, "but it offers so much more." With The Yoga of Awakening training series, this acclaimed yoga teacher guides us into the three realms of consciousness—the physical-mental, emotional-energetic, and psychic-symbolic— to help us discover our full potential in each dimension. This first volume, Body-Mind Flow, teaches us the core foundational practices to connect body, mind, and breath.

Actors: Corn, Seane

Audio Languages: English

Duration: 150 minutes

Number of Discs: 1

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