Corepower Yoga-Calorie Blast Yoga

Core Power Yoga, the hottest in-studio practice brings three ultra-efficient toning and fat burning yoga workouts you can do at home. Ignite your metabolism and burn calories as you transform your body from the inside out.

DVD Includes:

Ready to Sweat? (20 min)
This high energy flow will torch calories leaving you refreshed and ready to tackle the day.

Strong Body, Strong Mind (20 min)
Strengthen and lengthen muscles with a dynamic flow practice designed to exhilarate the mind and tone the entire body.

Yoga Sculpt (20 min)
Strengthen body and mind with this focused workout. Free weights are optional as an added challenge as you tone and sculpt every major muscle group.

Actors: Various, Gaiam

Audio Languages: English

Duration: 60 minutes

Number of Discs: 1

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.